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Free Child & Teen ADHD Test

Wondering if your child’s difficulties with focus, organisation or impulsivity could be ADHD?

Take our free online ADHD screening test for children and teens aged 6–17 in around 2 minutes.

  • 🕒 Takes around 2 minutes

  • ⚡ Instant results – no email address needed

  • 📋 Based on a recognised ADHD screening tool

⭐️⭐️⭐️⭐️⭐️ 5.0 out of 5 Google Reviews.

Trusted by families across the UK.

  • ✓ CQC Registered

  • 🩺 GMC-Registered Psychiatrists

  • 📖 Following NICE Guidance

Teenager studying at a desk while struggling with focus and organisation

Why you're here matters.

If you've landed here, there's a good chance you've noticed that your child or teenager is finding some things harder than you expected — and you're wondering whether ADHD could be part of the picture.

Perhaps they struggle to concentrate, forget instructions, lose things, become easily distracted or find it difficult to organise themselves. They may seem constantly on the go, act before thinking, interrupt frequently or find it hard to manage frustration and emotions.

For some children and teenagers, the signs are less obvious. They may work very hard to keep up at school, appear quiet or daydreamy, or hold things together during the day and become overwhelmed once they're at home.

ADHD can affect children differently at different ages and across different settings. Difficulties may show up in learning, friendships, family life, confidence or day-to-day routines — and not every child with ADHD will look “hyperactive”.

This free child and teen ADHD screening test is designed to help you consider whether your child's experiences may be consistent with common ADHD characteristics and whether a full professional assessment may be worth exploring.

It cannot diagnose or rule out ADHD, but it can be a useful first step towards understanding what may be going on.

Take the Quiz

There are no right or wrong answers.

Answer based on how your child or teenager generally behaves and manages day-to-day life, rather than focusing on an unusually good or difficult day.

Think about their experiences across different situations where possible, such as at home, school or college, with friends and during everyday routines.

Choose the answer that best reflects what you usually notice. Your responses will help make the results more useful.

Matter of Health Child & Teen ADHD Screener

Explore behaviours commonly associated with ADHD in children and teens

This short questionnaire looks at attention, organisation, activity levels, impulsivity and the impact these behaviours may have on your child’s everyday life.

Before you begin

This is a bespoke Matter of Health screening tool informed by recognised ADHD symptom domains and clinical practice. It is not a validated questionnaire and cannot diagnose or rule out ADHD.

18 questions About 3 minutes For parents or caregivers
Question 1 of 18 6%

Your child’s screening summary

Attention & organisation
Activity & impulsivity
Everyday impact
This result is not a diagnosis.

ADHD can overlap with anxiety, autism, learning difficulties, sleep problems, emotional difficulties and other experiences. A diagnosis requires a comprehensive assessment that considers development, behaviour across different settings, everyday functioning and alternative explanations.

What do your results mean?

Your child’s result is designed to show how frequently you reported behaviours commonly associated with ADHD across three areas: attention and organisation, activity and impulsivity, and everyday impact.

A higher score does not mean your child definitely has ADHD, and a lower score does not completely rule it out. ADHD assessment looks at the wider picture — including how long difficulties have been present, whether they occur across different settings such as home and school, and how much they affect day-to-day functioning.

If your child’s responses suggest frequent ADHD-like behaviours or these difficulties are having a noticeable impact on school, relationships, routines or confidence, it may be worth considering a professional ADHD assessment.

Then add a final bold line:

If you are unsure what the result means for your child, you can book a free consultation with our team to talk through your concerns.

Why a professional assessment matters

An online ADHD test can be a useful starting point, but it cannot tell you on its own whether your child has ADHD.

A full ADHD assessment looks at the bigger picture. This includes your child’s development, behaviour at home and at school or college, how long difficulties have been present, and how much they are affecting learning, relationships, confidence and everyday life.

It also helps to consider whether something else may be contributing to the difficulties, such as anxiety, autism, sleep problems, learning differences or emotional distress.

At Matter of Health, our child and adolescent ADHD assessments are carried out by experienced clinicians and include information from parents or caregivers, the young person where appropriate, and school or college.

If you are considering an assessment but are not sure whether it is the right next step, you can book a free consultation with our team first.

Not sure what to do next?

Book a free 20-minute consultation

Speak with our team about what you've noticed, your child's screening result and whether an ADHD assessment may be appropriate.

There’s no obligation to book an assessment. The call is simply an opportunity to ask questions and understand your options.

Prefer a chat now?

Call: 0333 358 2326

Email: support@matterofhealth.co.uk

WhatsApp: 07450 347739

Opening hours

Monday-Friday 9 am–5.00 pm

We are closed during Bank Holidays.

What happens in a child ADHD assessment?

If your child’s screening result has raised questions, knowing what happens next can make the decision to seek an assessment feel much clearer.

1. Free consultation & clinical review
Start with a free 20-minute consultation to talk through your concerns. We’ll share the information with one of our Child & Adolescent clinicians, who can advise whether an ADHD assessment sounds like the right next step — we won’t simply recommend an assessment because you’ve enquired.

2. Information from you
If you decide to proceed, we’ll gather detailed information about your child’s development, current difficulties and how these affect everyday life.

3. School or college input
We gather information from school or college to understand how your child manages in another setting and build a fuller picture.

4. Specialist ADHD assessment
Your child will have a comprehensive ADHD assessment with an experienced Child & Adolescent clinician, with parents or caregivers involved as appropriate.

5. Outcome, report & recommendations
You’ll receive a detailed report explaining the outcome, with personalised recommendations and guidance about appropriate next steps.

Why Families Choose Matter of Health

  • 🩺 Specialist clinicians
    Assessments are carried out by experienced clinicians specialising in child and adolescent mental health.

  • 🔎 We consider the whole picture
    We look beyond a questionnaire score, considering development, home life, education and other possible explanations for your child’s difficulties.

  • 💬 Guidance before you commit
    You can speak to us first. We review your concerns and help you understand whether an ADHD assessment appears to be an appropriate next step.

  • 📄 Clear outcomes and recommendations
    You receive a detailed report with the assessment outcome, personalised recommendations and guidance about what to do next.

⭐️⭐️⭐️⭐️⭐️ 5.0 out of 5 Google Reviews.

Trusted by families across the UK.

  • ✓ CQC Registered

  • 🩺 GMC-Registered Psychiatrists

  • 📖 Following NICE Guidance

What are the signs of ADHD in children and teenagers?

ADHD can look different from one child to another. Some children are noticeably hyperactive or impulsive, while others mainly struggle with attention, organisation or forgetfulness. The signs can also change as children get older, meaning ADHD in a teenager may look quite different from ADHD in a younger child.

🧠 Inattention & organisation

  • Easily distracted or appears to daydream

  • Struggles to follow instructions or finish tasks

  • Frequently loses or forgets belongings

  • Finds homework and revision difficult to organise

  • Makes avoidable mistakes or misses details

  • Struggles with time management and deadlines

  • Needs frequent reminders for everyday tasks

⚡ Hyperactivity & impulsivity

  • Fidgets or finds sitting still difficult

  • Seems constantly active or “on the go”

  • Talks frequently or interrupts others

  • Finds waiting their turn difficult

  • Acts or speaks before thinking

  • Becomes impatient or frustrated quickly

  • May make impulsive decisions without considering the consequences

ADHD isn't always obvious. Some children and teenagers — particularly those whose difficulties are mainly inattentive — may not appear disruptive at school. They might instead seem quiet, dreamy, disorganised or overwhelmed, and their difficulties can be missed for years.

What can ADHD look like in teenagers?

As children get older, ADHD can become less obvious. A teenager may no longer appear constantly hyperactive, but difficulties with attention, organisation, impulsivity and managing increasing demands can become more noticeable.

📚 School & revision
Difficulty starting homework, revising consistently, meeting deadlines or keeping track of assignments.

⏰ Time management
Frequently running late, underestimating how long things will take or needing repeated reminders.

🎒 Organisation
Losing belongings, forgetting equipment, having a very disorganised bedroom, school bag or schedule.

📱 Distraction
Finding it particularly difficult to disengage from phones, gaming or other highly stimulating activities to complete less interesting tasks.

💬 Impulsivity
Interrupting, speaking without thinking or making quick decisions they later regret.

😟 Confidence & overwhelm
Feeling that they are trying hard but still falling behind, which can sometimes affect confidence or lead to frustration.

These experiences don't necessarily mean a teenager has ADHD. Difficulties with concentration, motivation or organisation can have many causes, which is why a professional assessment considers the young person's development, circumstances and functioning as a whole.

Child & Teen ADHD Test FAQs